"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way. When we are no longer able to change a situation-we are challenged to change ourselves." Viktor Frankl

 Here to help you take charge of your life!

 
Our goal is to help you navigate through concerns and anxieties that may be getting in your way like: Trauma, OCD, Anxiety, Depression, and Stress. 
 
Jennifer is an integrative therapist, sometimes called a prescriptive therapeutic style, which means she is committed to seeking and maintaining a knowledge base of a variety of therapeutic modalities. She is then able to utilize and blend what approaches or aspects of a model will be most helpful to each client-so truly individualized treatment.  

Her Trainings of Significant Investment Include: 

-Exposure Response Prevention (Behavioral Tech, The Knowledge Tree and Anxiety Stress Mgmt. Institute)
-Clinical Hypnosis (training from Dr. Becky Beaton from Anxiety Stress Mgmt. Institute)
-Play Therapy and a Registered Play Therapist 
-Polyvagal Theory and Nervous System Regulation
-Trauma competent through a variety of Modalities
-Synergetic Play Therapy (a philosophical and nervous system based approach not just for children)
-Christian Based Therapy through Graduate level coursework, her own personal journey and Bible  Studies
-EMDR Trained through Thrive (Thrive Training and Publications, EMDRIA approved intensive) 
-Sandtray Therapy (Completed all 3 Levels through Sagesource Learning with Rita Grayson)
-DBT Informed (Hillside DBT and The Knowledge Tree)
 
Training and experience are ongoing, and the list above is not all inclusive, but highlights significant areas of time invested in continued education and experience.